Energy Medicine is a fusion of both Eastern and Western ideas, drawing from the best of each. It combines the benefits of working with the body, spirit, and mind.

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In the training I attended at The Four Winds Society, we delved into cutting-edge nutrition and its effects on the body (and blood!), neuroscience, and the healing practices of indigenous people from the Amazon and the Andes. These practices have stood the test of time, benefiting them for over 10,000 years.

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To keep it simple, each of us is surrounded by the LEF (Luminous Energy Field). Some may call it your aura, vibe, or energy, but I see it as your software—like the mother software that installs and communicates with your DNA, intuition, intelligence, and body.

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A basic session typically unfolds like this, although I tailor each session to your specific needs:

1. We'll start with a conversation about how I can assist you.

2. We will begin with some light yoga and bodywork.

3. Then we begin our work together with Energy Medicine elements.

 

Wondering about bodywork? Ever had a massage or heard of acupuncture? It's not quite that, but think of it as a distant cousin. We'll engage in some movement and activate and open specific points on the body together (and it feels really good).

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The next step involves testing points on the body (chakras and more) to identify where you may be stuck, need clearing, or require energy healing. This is my favorite part, as we work on letting go of the undesirable in your life and inviting what you'd like to manifest.

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Following that, we tidy up any loose ends, address anything the client wants to share or process together, and conclude with rebalancing.

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Energy Medicine also provides methods to assist in healing ancestral trauma, undertaking a soul journey (we can discuss more about this), balancing your energy field, aligning your chakras, and personal visualization and manifestation.